Empowered You Program

$555.00

You landed here because something spoke to you. You may have resonated with feeling ISOLATED, LOST, FEELING STUCK, PEOPLE PLEASING OR you were just CURIOUS to find out more.

Then YOU my lovely, are in the right place and this program is for YOU!

Why Me? Why my program?  All the tools I share with you I have learnt and invested time and money learning these skills.  To create this program, I had to start at the beginning of my journey, back to self.  With my Empowered You Program I use all of my skillsets to bring different ways of learning and understanding how you uniquely operate.  These elements are delivered to you as tools for your toolbox of life. The more we can lean into who we really are the less likely we are to believe what others say.

You not only get to learn these tools but you get to meet and connect with other women just as amazing as yourself.

Program starts Friday 11th April 2025, Astrological new year. We then meet every Tuesday night, via zoom, at 7pm.

You landed here because something spoke to you. You may have resonated with feeling ISOLATED, LOST, FEELING STUCK, PEOPLE PLEASING OR you were just CURIOUS to find out more.

Then YOU my lovely, are in the right place and this program is for YOU!

Why Me? Why my program?  All the tools I share with you I have learnt and invested time and money learning these skills.  To create this program, I had to start at the beginning of my journey, back to self.  With my Empowered You Program I use all of my skillsets to bring different ways of learning and understanding how you uniquely operate.  These elements are delivered to you as tools for your toolbox of life. The more we can lean into who we really are the less likely we are to believe what others say.

You not only get to learn these tools but you get to meet and connect with other women just as amazing as yourself.

Program starts Friday 11th April 2025, Astrological new year. We then meet every Tuesday night, via zoom, at 7pm.

Week 1 of  Empowered YOU - this is your first step in taking back your personal freedom.

Personal freedom looks different for everyone, but in general, it means having the ability to make choices and live your life on your own terms. As a woman, imagine being able to tap into your own knowledge and wisdom on how to do your life.  Understanding your natural ebb and flow of energy is where we start.  This right here is a game changer!

Week 2 of Empowered YOU - is where you get to reconnect to your body’s wisdom and remove confusion and indecisiveness from your life!

The body has the ability to communicate its needs and wants through sensations, emotions, and physical symptoms.The skillset I bring here is life coaching.  This is where you can tap into understanding of how your body communicates to you. 

Week 3 of Empowered You- is all about learning how you do love!  This is a game changer, once we know and understand how you want love and express your emotions, it either sets your new relationships up for success or takes your existing ones from resentful to conversational.  Here I bring in my knowledge of scientific hand analysis.

 Week 4 of Empowered You – is as important any other week, it’s all about integration.  When we have so much new information, it can be difficult to make the necessary changes because we move onto the next learning.  This pause allows us to contemplate and action this new information.

 Week 5 of Empowered You - Journaling is the practice of writing down your thoughts, feelings, and experiences on a regular basis. It can help you reflect on your life, reduce stress, and improve your mental health. This is another tool for your toolbox of life. We go through different types of journaling to find one that works for you.

Week 6 of Empowered You - you get to look at your manifesting style.  Using Hand Analysis, you get to understand how some things either come easy to you or if you need to learn to ask for help and delegate.

Week 7 of Empowered You- is all about breaking our life into bite size areas where we can really connect with what we want. You get to do this using life coaching.

 A phrase coined by Nancy Levin is The Transformation Equation, Change = Vision + Choice + Action.  To create the change, we want in our life we must start with VISION.  Now for many of us this is not as easy as its sounds.  Most of us have spent years, even decades putting the needs of others first and not allowing our wants and needs to be a priority

 Week 8 of Empowered You - follows on from week 7 where we take that vision and create something tangible to anchor in your vision for your life moving forward.